“Speak when you are angry – and you’ll make the best speech you’ll ever regret.”

Laurence J. Peter

 

Have you noticed a lot of negative emotions in your life?

Do you want to develop better communication and responses?

This 8-week program is designed to help you identify and then develop strategies to manage the anger you experience within a safe and understanding environment. During this program you will investigate topics such as:

  1. Learning to turn down anger
  2. Replacing negative thoughts with more balanced thoughts
  3. Identifying and dealing with negative emotions
  4. Building positive emotions, meaning and purpose into life
  5. Understanding and replacing negative communication with positive
  6. Understanding the rules of fair fighting
  7. Recognizing and avoiding “Stinkin Thinkin”

 

Text 978-219-4441

Call 603-749-4441

 

Learn more about:  Built to Last | Fathers in Training | Anger | Depression | Anxiety

You will never have this day again, so make it count.