“Speak when you are angry – and you’ll make the best speech you’ll ever regret.”

Laurence J. Peter


Have you noticed a lot of negative emotions in your life?

Do you want to develop better communication skills and responses?

This 8-week program is designed to help you identify and then develop strategies to manage the anger you experience within a safe and understanding environment. During this program you will investigate topics such as:

  1. Learning to manage anger
  2. Identifying and dealing with negative emotions
  3. Replacing negative thoughts with more positive thoughts
  4. Building positive emotions, meaning and purpose into life
  5. Understanding and replacing negative communication with positive interactions
  6. Improving your interpersonal skills


Text 603-749-4441

Call 603-749-4441


Learn more about:  Built to Last | Fathers in Training | Anger | Depression | Anxiety

You will never have this day again, so make it count.